Three Difficult Practices

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  Recently I listened to a teaching session on video by the American Buddhist Pema Chödron on Udemy. In her introduction she talks about what she calls the three difficult practices of Buddhism. The 1st difficult practice: Recognise what is happening. The 2nd difficult practice: Do something different. The 3rd difficult practice: Do it continuously. Pema Chödron also mentions a …

The Extraordinary World

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  A famous quote attributed to Lao Tzu says “the journey of a thousand miles begins with one step.” Nobody ever mentions how the journey of a thousand miles ends. Does the heroic traveller arrive with a final step over the finishing line? Or are we ‘condemned’ to go on forever? When Josh and I met in 1997 it was …

Courage – your Ticket to Life

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  25 years ago I moved to England to study classical homoeopathy. When I was first introduced to homoeopathy during my training in complementary medicine, I experienced one of those life changing moments; it was as if several light bulbs went on in my head. During that lecture a seed was sown in my heart, and I just knew this …